by josh.hivibehealing | May 4, 2026 | Somatic therapy
Safety First: Pacing and Consent With Yourself Before diving in, a word on pacing. Somatic work can move fast and occasionally stir things up. These exercises are gentle entry points — not deep dives. Give yourself full permission to stop, shift, or soothe at any...
by josh.hivibehealing | Jan 25, 2026 | Somatic therapy
Who is Dr. Joe Dispenza Dr. Joe Dispenza is a chiropractor, healer, mystic, corporate consultant, and best-selling author. He specializes in supporting individuals and communities to change and heal in radical ways that often defy current western medicine paradigms...
by josh.hivibehealing | Dec 31, 2025 | Somatic therapy
A Simple Definition of Somatic Therapy Somatic therapy is a broad category in the psychotherapy space that points towards leveraging the wisdom of the body to help shift blockages and stuck points in your life. Instead of simply talking about your problems, somatic...
